The 'Five Minutes in the Evening' journal offers a calming blue cover that evokes tranquility. Its minimalist design features subtle celestial motifs, perfect for nightly reflection. Crafted to inspire short, meaningful journaling sessions, it helps to process emotions and discoveries made during your day.
The evening is a naturally reflective time of the day, when thoughts can end up going round and round in your head, landing on worst-case scenarios and interpretations. Five Minutes in the Evening is a guided journal designed to help you integrate any emotions experienced or discoveries made during the day and reflect on how you are feeling through the practice of journaling. | The Bookshop Five Minutes In The Evening | The Bookshop Five Minutes
